Well folks here goes nothing! Im hoping to lose a stone in about 2 months - its not going to be easy but I feel it is necessary for health reasons to get back down to that 9 stone mark! Ive used low carb on short term trials in the past, for slimming down for parties etc, but Im hoping to change my eating patterns for good this time, making low carb a lifestyle choice.
For those of you unsure of the 'LOW CARB' rules, here goes my version of them:
NO GOES:
* Pasta
* Pizza
*Potatoes
* Rice
*Bread (devils food!)
*Cake/ biscuits/ cookies/ any other piggy food!
*Breakfast cereals
*Oats
THE GOODIES
* Eggs
*Meats/ Meat alternatives such as soya & Quorn (NB no sausage rolls/pies etc)
*Fruit
*Veg (careful with root veg..)
*Milk
*Yoghurt
*Nuts
Well thats about all I can think of right now - if your interested in joining me that would be fabby! Lets lose the chub once and for all!
Yours,
J xxx
Hi, J! How exciting that you're starting your own blog! Here's to an amazing first week on your healthy eating plan!
ReplyDeleteThank you! Love your blog, shall be visiting regulally for inspiration!
ReplyDeleteI've just starting living low-carb (again) myself. I also agree that bread is EVIL, so why does it have to taste soooo good?
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